If you've ever had neck pain, you'll know that there are very few things that hurt worse.
While there are many potential causes of muscle pain and stiffness in the neck, remedies like herbal neck wraps can surely help soothe a sore neck.
Not to mention, herbal microwaveable neck wraps are super convenient and offer both hot and cold therapy and lavender infusions make it an aromatherapy neck wrap as well.
Potential Causes of Neck Pain
An aching neck is quite uncomfortable and can take a few days to recover even if it’s not particularly serious. Some potential causes for this pain are:
- Rheumatoid arthritis
- Physical injury
- Pinched nerves
- Emotional stress
- Muscle spasm
Regardless of the cause, neck pain should generally go away on its own but if it doesn't, you might need to consult a doctor. Also, if the pain is accompanied by weight loss, headache, mental changes, loss of coordination, or fatigue, get medical help as soon as possible (1).
How to Cure a Sore Neck?
Herbal neck wraps are very effective and super easy to use, and hence, some might even consider aromatherapy neck wraps one of the best solutions for neck soreness.
Herbal Microwavable Neck Wraps
Herbal microwaveable neck wraps can provide both cold and heat therapy to relieve pain and inflammation.
Additionally, most herbal neck wraps are also infused with lavender, peppermint, or other herbs to act as aromatherapy neck wraps.
Heat therapy works by increasing blood circulation at the site while cold therapy has the opposite effect and actually restricts blood flow to the neck (2).
The Benefits of Using a Herbal Neck Wrap
Herbal neck wraps provide heat therapy to soothe muscles, cold therapy to reduce swelling, and aromatherapy to manage stress and treat migraines (3). Overall, they provide the following benefits:
- Decreased inflammation
- Pain relief
- Temperature regulation
- Stress reduction
Hence, you can definitely use aromatherapy neck wraps to soothe a sore neck (2).
Are Herbal Neck Wraps Safe to Use?
Yes, herbal neck wraps are safe to use so long as you follow the instructions. They also don’t pose any serious side effects.
How Long to Use an Aromatherapy Neck Wrap?
For heat therapy, you will need to microwave the wrap to heat it up, and for cold pressure, it will need to be left in the freezer for at least one hour. For immediate use, we suggest you store one in the freezer by placing it in a freezer safe bag.
The Best Herbal Neck Wraps
If you want to invest in herbal neck wraps, you’ll need to look for lightweight, cotton-based wraps with a pleasant smell. In fact, Calm Your Vibes has some of the best herbal neck wraps, especially the herbal microwavable neck wraps. They even work as aromatherapy neck wraps and can soothe a neck sore in no time!
So, what are you waiting for?
Get yours here today!